https://www.megelam.com/blog daily 0.75 2015-10-26 https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1544457779946-HPWMMI6XLKNKZP1DARLJ/icm_fullxfull.184572509_lz69mu7y9kgsw08s88os+%28Custom%29.jpg Blog https://www.megelam.com/home-brine daily 1.0 2025-05-12 https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1541975235232-XFIDT5VNUZP7HKJ56MAM/Meg%27s+Headshot+%28Medium%29.jpg Home - ABOUT ME Hi, my name is Meg Elam and I am a Licensed Clinical Social Worker. I truly love what I do and consider it a privilege to walk alongside individuals as they seek change in their lives. I believe that human beings need true connection and community with others to thrive. This is hard to achieve when we are wearing masks…pretending that we are okay when we are really hurting inside. https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1544134157377-NM4KVUX567VFGB8KH87X/icm_fullxfull.180337334_38k8hqv9s82sogs8sosg+%28Custom%29.png Home - ANXIETY https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1544134158867-5RO0FQLHOML8M4NHE0YE/icm_fullxfull.184572835_pkvkhqk0mkg44c88s08s+%28Custom%29.png Home - DEPRESSION https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1541968867929-0ORTFKOZI11DZQQIPYMZ/addiction+1.png Home - ADDICTION https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1541968894534-7IEQBLOO72BKFESTDB3J/emdr+1.png Home - EMDR https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1542614242819-CGKM911DJ9JG4P11NT14/header.jpg Home https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1542616201717-F2GE47NEGK31TLTHLZR5/color_bg.jpg Home https://www.megelam.com/founders-gallery-brine daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1445961502828-KBHQV9SK2Q2NGV2D488N/pickles-blog-carrot-on-pink-square.JPG Founder Portraits - Gordon Byun Founder https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1445961502828-KBHQV9SK2Q2NGV2D488N/pickles-blog-carrot-on-pink-square.JPG Founder Portraits - Gordon Byun Founder https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1445961521819-WCHI5T14JZ1R3H28VUR6/pickles-blog-pepper-on-blue-square.JPG Founder Portraits - Petra Frenkel Founder https://www.megelam.com/new-gallery daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1532270564524-GUN9AMWKT65P928CA3T4/51_HBL_Pickles_v1-276.jpg New Gallery https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1532270564524-GUN9AMWKT65P928CA3T4/51_HBL_Pickles_v1-276.jpg New Gallery https://www.megelam.com/trauma daily 0.75 2018-11-11 https://www.megelam.com/client-forms daily 0.75 2018-11-25 https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1544103231485-MJRLD6UKZD08COUKI78V/icm_fullxfull.184572571_s3noojuhlis8ck48okc4+%28Custom%29.jpg Client Forms https://www.megelam.com/depression daily 0.75 2018-12-10 https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1544132549879-0ZSITX2QW628CBQ86II9/icm_fullxfull.180337642_rdqsrupkatcwossck8w0+%28Custom%29.jpg Depression https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1544112506607-LUTLG7SJWIJUMVGEDN1S/icm_fullxfull.184572835_pkvkhqk0mkg44c88s08s+%28Custom%29.jpg Depression https://www.megelam.com/about-me daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1627946683808-NU1XIYLYXA9V0FM35ASP/zy32naec0wujz5cl8d2g.png About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1542659931440-3A4MVLUVHTULARBRCNL5/Meg%27s+Headshot+%28Medium%29.jpg About Me https://www.megelam.com/emdr daily 0.75 2018-12-10 https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1544132850458-393WDQB1MJGJFL5IC3MR/icm_fullxfull.184572997_pw5x7870cy888kk88cso.png EMDR https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1544132723724-NPIBRX9L5PA50CSHDGB3/emdr+1+%28Custom%29.jpg EMDR https://www.megelam.com/appointment-request daily 0.75 2018-11-11 https://www.megelam.com/anxiety daily 0.75 2018-12-10 https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1544112276750-I85KO878LCBAUV0B5XTG/icm_fullxfull.184572747_h7atknlq5r4kgkckg844+%28Custom%29.jpg Anxiety https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1544112128864-280184FFYXA2XRE798X9/icm_fullxfull.180337454_9fn0ml7i7okkws0cc4so+%28Custom%29.jpg Anxiety https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1544111969964-IEYLPU3ZFZHPNL7VXTKS/icm_fullxfull.180337334_38k8hqv9s82sogs8sosg+%28Custom%29.jpg Anxiety https://www.megelam.com/addiction daily 0.75 2018-12-10 https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1543175995464-AP4NRI4JFW9Z2YXGE3GJ/addiction+3+%28Custom%29.jpg Addiction https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1543175868312-E9N2WOEGPYP23KIO8BIW/addiction+2+%28Custom%29.jpg Addiction - Treatment for the individual Utilize Motivational Interviewing to work with individuals to increase their desire for sobriety Gain insight into the root cause of addiction, develop coping skills and establish healthy goals Teach mindfulness skills to slow down and interrupt the desire for immediate gratification Diagnose and treat individuals with addictive issues AND mental health issues such as: depression, anxiety or trauma. Treat the underlying trauma issues that may be contributing to the desire to numb pain Develop and Implement Relapse Prevention Plan to reduce the likelihood of relapse https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1543175769686-KBPVK8N59ZEZY9U9GXQP/addiction+1+%28Custom%29.jpg Addiction https://www.megelam.com/faq daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5bc4f2e3bfba3e10fbdf6d6c/1542625626475-QGF0XS7RRMR8ZYH9VUR9/faq+1+%28Custom%29.jpg FAQ https://www.megelam.com/contact-me daily 0.75 2021-10-31 https://www.megelam.com/batch-2-brine daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444768901119-7SCSLM3R2JL4SA5SZXNK/pickles-editorial-pink-v2.jpg Batch 2 https://www.megelam.com/batch-3-brine daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444769502528-S38XNB9161MK57O6HUXJ/pickles-editorial-blue-v2.jpg Batch 3 https://www.megelam.com/press-brine daily 0.75 2025-05-12 https://www.megelam.com/faq-brine daily 0.75 2025-05-12 https://www.megelam.com/contact-brine daily 0.75 2025-05-12 https://www.megelam.com/terms-brine daily 0.75 2025-05-12 https://www.megelam.com/privacy-brine daily 0.75 2025-05-12 https://www.megelam.com/founders-brine daily 0.75 2025-05-12 https://www.megelam.com/stockists-brine daily 0.75 2025-05-12 https://www.megelam.com/shop-brine daily 0.75 2025-05-12 https://www.megelam.com/shop-brine/dill-pickles-8ghht monthly 0.5 2015-11-06 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444934007296-MBLKV4095X1UUJKWWJKK/brine-32oz-dill-v2.jpg Shop - Dill Pickles https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1443641433381-EPGC20FPD9630D7BIEHF/brine-32oz-dillpickles-overhead.jpg Shop - Dill Pickles https://www.megelam.com/shop-brine/kimchi-chg8w monthly 0.5 2015-10-15 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444933983476-KSGX1S6Y4JI4VPELZ1A4/brine-32oz-kimchi-v2.jpg Shop - Kimchi https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1443641387825-QTVY0M5HP2S3OAYN1IKC/brine-12oz-kimchi-overhead.jpg Shop - Kimchi https://www.megelam.com/shop-brine/spring-mix-8tm84 monthly 0.5 2015-10-15 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444933958948-YMBQ2TIU0U8K4IN5BD5L/brine-32oz-spring-mix-v2.jpg Shop - Spring Mix https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1443641321366-VZC86104JT1BE291QFTU/brine-32oz-springmix-overhead.jpg Shop - Spring Mix https://www.megelam.com/shop-brine/beets-fchkj monthly 0.5 2015-10-15 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444933882803-9NTLLVTHRULRB44NWNT9/brine-12oz-beets-v2.jpg Shop - Beets https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1443641273398-01J5PUMVJYYJ9F2EJ7YV/brine-12oz-beets-overhead.jpg Shop - Beets https://www.megelam.com/shop-brine/caperberries-neppr monthly 0.5 2015-10-15 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444933844720-05G5SHKBCZHSDLMQ89S2/brine-12oz-caperberries-v2.jpg Shop - Caperberries https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1443641204336-Y09DWJCYPXFKN4H8T2Q6/brine-12oz-caperberries-overhead.jpg Shop - Caperberries https://www.megelam.com/shop-brine/sauerkraut-wem7n monthly 0.5 2015-10-15 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444933819192-IFAAFANRUVBF9VKHZYZ2/brine-12oz-sauerkraut-v2.jpg Shop - Sauerkraut https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1443641121771-PI2H6HG7OXQFZCESX32L/brine-12oz-sauerkraut-overhead.jpg Shop - Sauerkraut https://www.megelam.com/shop-brine/lemons-zhca8 monthly 0.5 2015-10-15 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444933773453-LE6TLBP0MXSIOO27E9HY/brine-12oz-lemons-v2.jpg Shop - Lemons https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1443629607007-BSOKW0AYBCJM91NTT730/brine-12oz-lemons-overhead.jpg Shop - Lemons https://www.megelam.com/shop-brine/do-chua-pjnc9 monthly 0.5 2015-10-15 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444933732319-PWAP7ZIYGOSO5A4Y8IRD/brine-12oz-dochua-v2.jpg Shop - Do Chua https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1443629217611-P3AQMM83FGVP1K9PJPOX/brine-12oz-dochua-overhead.jpg Shop - Do Chua https://www.megelam.com/shop-brine/beni-shoga-dtk8e monthly 0.5 2015-11-09 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1444932894818-RKWKBO2WKTAFMS2JVISM/brine-12oz-benishoga-v2.jpg Shop - Beni Shoga https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1443628905663-BBP5NCDXINCHK57Z78KN/brine-12oz-benishoga-overhead.jpg Shop - Beni Shoga